Q: Hey Anabolic Sensei, how is it going brother? I am so happy that I found your page. I am...

Introduction If you're serious about upping your bench press game, you're in the right place. Whether you're aiming to break...

 So you are a skinny guy looking to get jacked eh? I am goning to share with you one of...

When it comes to hamstring training the reality is that it’s not fun or enjoyable like training chest or arms....

Cant' get your arms to grow to the level you want? No worries, Anabolic Sensei has your back in more...

So your legs are not growing eh? Well this is a common problem for many people that are not genetically...

Ok so you have noticed it as well. Veggie burger this, Veggie patty that…it does all seem to be the...

Now today my faithful readers I have something really amazing for you. I have a true one of a kind...

Here are some recipes that I put together for a few of my clients that will definitely help you to...

I personally have been taking curcumin for many years. I recommend it to my clients and athletes as well for...